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Reiki is an ancient Japanese healing method. The word Reiki is made up of two Japanese words.Rei, meaning Universal or Higher power or intelligence and Ki, meaning Life force energy

So, it can be said that Reiki is in fact the transfer of spiritually guided life force energy from practitioner to patient to enhance the body's natural ability to heal itself through the balancing of energy. It is a holistic, natural, hands-on energy healing system that  promotes healing on a mental, emotional, physical and spiritual level.  

The great value of Reiki is that because it is guided by Universal power, it knows exactly where to go and how to respond to restrictions in the flow of Ki. It can work directly in the unconscious parts of the mind/body which contain negative Ki-inhibiting thoughts and feelings and eliminate them. As Reiki flows through a sick or unhealthy area, it breaks up and washes away any negative thoughts or feelings lodged in the unconscious mind/body thus allowing a normal healthy flow of Ki to resume. As this happens, the unhealthy physical organs and tissues become properly nourished with Ki and begin functioning in a balanced healthy way thus replacing illness with health.


Benefits of Reiki can be, but are not limited to:


  • Promotes natural self-healing

  • Balances the energies in the body

  • Balances the organs and glands

  • Strengthens the immune system

  • Treats symptoms and causes of illness

  • Relieves pain

  • Clears toxins

  • Adapts to the natural needs of the receiver

  • Enhances personal awareness

  • Relaxes and reduces stress

  • Promotes creativity

  • Releases blocked and suppressed feelings

  • Aids meditation and positive thinking

  • Heals holistically



By balancing the life energy in a person's body, Reiki can achieve these benefits:


Physical : Reduces stress and discomforts, thereby boosting the body's natural healing abilities.


Mental : Clears the mind from blockages , resulting in enhanced mental clarity, creativity, memory and self- awareness.


Emotional : provides relief to trauma and distress, resulting in  calmer and balanced emotions.


Spiritual : Improves Inner peace and harmony, thereby enhancing spiritual connection.

 Though Reiki has a spiritual connection, it is not a religion. it does not require faith in it for it to work.


Because reiki works on an energetic level it can also  be used to 'clear 'spaces .

Reiki is not limited to human beings . It can be used to treat plants, animals, food and drink.


Reiki  sessions are usually 45 minutes to an hour long and can be done in person or via distance healing. Both methods are highly effective and beneficial.

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